FORDHOOK LIMA BEANS vs SWEET CHILI CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
FORDHOOK LIMA BEANS wins in 5 out of 10 nutrient categories
FORDHOOK LIMA BEANS: 5
vs
SWEET CHILI CARROTS: 4
(1 ties)
Overview
| Nutrient | FORDHOOK LIMA BEANS | SWEET CHILI CARROTS | Winner |
|---|---|---|---|
| Calories | 114 cal | 73 cal | |
| Protein | 6.8 g | 1.0 g | |
| Carbs | 20.5 g | 10.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 4.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORDHOOK LIMA BEANS | SWEET CHILI CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 2.5 MG |
Minerals
| Mineral | FORDHOOK LIMA BEANS | SWEET CHILI CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 6 MG | 302 MG |