FORDHOOK LIMA BEANS vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

FORDHOOK LIMA BEANS: 3 vs FOOD LION: 5 (2 ties)

Overview

Nutrient	FORDHOOK LIMA BEANS	FOOD LION	Winner
Calories	114 cal	34 cal
Protein	6.8 g	1.1 g
Carbs	20.5 g	4.5 g
Fat	0 g	0 g	Tie
Fiber	4.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FORDHOOK LIMA BEANS	FOOD LION	Winner
Vitamin C, total ascorbic acid	17 MG	33.7 MG

Mineral	FORDHOOK LIMA BEANS	FOOD LION
Calcium, Ca	0 MG	22 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	6 MG	22 MG

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