FORBIDDEN RICE vs FERRERO ROCHER

Nutrition comparison per 100 g serving

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FORBIDDEN RICE wins in 5 out of 10 nutrient categories

FORBIDDEN RICE: 5 vs FERRERO ROCHER: 3 (2 ties)

Overview

Nutrient	FORBIDDEN RICE	FERRERO ROCHER	Winner
Calories	465 cal	605 cal
Protein	7.0 g	7.9 g
Carbs	53.5 g	47.4 g
Fat	32.6 g	42.1 g
Fiber	9.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	FORBIDDEN RICE	FERRERO ROCHER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FORBIDDEN RICE	FERRERO ROCHER
Calcium, Ca	0 MG	105 MG
Iron, Fe	4.2 MG	1.9 MG
Sodium, Na	174 MG	66 MG

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