FORAGERS' MIX vs CARAMEL PEANUT
Nutrition comparison per 100 g serving
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CARAMEL PEANUT wins in 5 out of 10 nutrient categories
FORAGERS' MIX: 4
vs
CARAMEL PEANUT: 5
(1 ties)
Overview
| Nutrient | FORAGERS' MIX | CARAMEL PEANUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 477 cal | |
| Protein | 14.3 g | 10.6 g | |
| Carbs | 42.9 g | 53 g | |
| Fat | 32.1 g | 24.7 g | |
| Fiber | 7.1 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FORAGERS' MIX | CARAMEL PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FORAGERS' MIX | CARAMEL PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |