FORAGER vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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FORAGER wins in 7 out of 11 nutrient categories

FORAGER: 7 vs 100% APPLE JUICE: 3 (1 ties)

Overview

Nutrient	FORAGER	100% APPLE JUICE	Winner
Calories	46 cal	50 cal
Protein	0.8 g	0 g
Carbs	5.5 g	12.5 g
Fat	2.5 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FORAGER	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	8.9 MG	32.5 MG

Mineral	FORAGER	100% APPLE JUICE
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	117 MG
Sodium, Na	59 MG	4 MG

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