FOOTLONG SUB vs BID DADDY ROAST BEEF & CHEESE
Nutrition comparison per 100 g serving
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BID DADDY ROAST BEEF & CHEESE wins in 5 out of 10 nutrient categories
FOOTLONG SUB: 3
vs
BID DADDY ROAST BEEF & CHEESE: 5
(2 ties)
Overview
| Nutrient | FOOTLONG SUB | BID DADDY ROAST BEEF & CHEESE | Winner |
|---|---|---|---|
| Calories | 212 cal | 193 cal | |
| Protein | 13.3 g | 13.2 g | |
| Carbs | 25.2 g | 22.2 g | |
| Fat | 6.0 g | 5.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOTLONG SUB | BID DADDY ROAST BEEF & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOTLONG SUB | BID DADDY ROAST BEEF & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 868 MG | 708 MG |