FOOD LION vs TEXAS TOAST
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 6 out of 11 nutrient categories
FOOD LION: 3
vs
TEXAS TOAST: 6
(2 ties)
Overview
| Nutrient | FOOD LION | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 260 cal | 375 cal | |
| Protein | 6 g | 7.5 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 2 g | 22.5 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 52 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 440 MG | 600 MG |