FOOD LION vs SPRINGFIELD

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

FOOD LION: 5 vs SPRINGFIELD: 4 (1 ties)

Overview

Nutrient	FOOD LION	SPRINGFIELD	Winner
Calories	288 cal	469 cal
Protein	4.1 g	6.3 g
Carbs	41.1 g	65.6 g
Fat	12.3 g	18.8 g
Fiber	4.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	SPRINGFIELD	Winner
Vitamin C, total ascorbic acid	12.3 MG	0 MG

Mineral	FOOD LION	SPRINGFIELD
Calcium, Ca	55 MG	125 MG
Iron, Fe	2.5 MG	5.6 MG
Sodium, Na	1,151 MG	31 MG

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