FOOD LION vs TACO KIT

Nutrition comparison per 100 g serving

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TACO KIT wins in 7 out of 10 nutrient categories

FOOD LION: 2 vs TACO KIT: 7 (1 ties)

Overview

Nutrient	FOOD LION	TACO KIT	Winner
Calories	288 cal	275 cal
Protein	4.1 g	4.4 g
Carbs	41.1 g	39.1 g
Fat	12.3 g	11.6 g
Fiber	4.1 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	TACO KIT	Winner
Vitamin C, total ascorbic acid	12.3 MG	13 MG

Mineral	FOOD LION	TACO KIT
Calcium, Ca	55 MG	29 MG
Iron, Fe	2.5 MG	1.6 MG
Sodium, Na	1,151 MG	1,435 MG

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