FOOD LION vs CRYSTAL GINGER
Nutrition comparison per 100 g serving
Ad 468x60
CRYSTAL GINGER wins in 4 out of 10 nutrient categories
FOOD LION: 2
vs
CRYSTAL GINGER: 4
(4 ties)
Overview
| Nutrient | FOOD LION | CRYSTAL GINGER | Winner |
|---|---|---|---|
| Calories | 325 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | CRYSTAL GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 133 MG |