FOOD LION vs BACON

Nutrition comparison per 100 g serving

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BACON wins in 2 out of 10 nutrient categories

FOOD LION: 1 vs BACON: 2 (7 ties)

Overview

Nutrient	FOOD LION	BACON	Winner
Calories	533 cal	533 cal	Tie
Protein	33.3 g	33.3 g	Tie
Carbs	6.7 g	0 g
Fat	40 g	40 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,400 MG	2,133 MG

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