FOOD LION vs PREMIUM PECANS

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 10 nutrient categories

FOOD LION: 6 vs PREMIUM PECANS: 3 (1 ties)

Overview

Nutrient	FOOD LION	PREMIUM PECANS	Winner
Calories	567 cal	714 cal
Protein	20 g	10.7 g
Carbs	23.3 g	14.3 g
Fat	50 g	67.9 g
Fiber	13.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	PREMIUM PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	FOOD LION	PREMIUM PECANS
Calcium, Ca	267 MG	0 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	0 MG	375 MG

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