FOOD LION vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 6 out of 12 nutrient categories
FOOD LION: 3
vs
CORNBREAD & MUFFIN MIX: 6
(3 ties)
Overview
| Nutrient | FOOD LION | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 364 cal | |
| Protein | 4.2 g | 10.9 g | |
| Carbs | 70.8 g | 76.4 g | |
| Fat | 10.4 g | 2.7 g | |
| Fiber | 4.2 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOOD LION | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 64 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 83 MG | 389 MG | |
| Sodium, Na | 708 MG | 1,182 MG |