FOOD LION vs ALBERTSON'S
Nutrition comparison per 100 g serving
Ad 468x60
ALBERTSON'S wins in 7 out of 13 nutrient categories
FOOD LION: 3
vs
ALBERTSON'S: 7
(3 ties)
Overview
| Nutrient | FOOD LION | ALBERTSON'S | Winner |
|---|---|---|---|
| Calories | 265 cal | 231 cal | |
| Protein | 8.9 g | 7.7 g | |
| Carbs | 54.0 g | 46.2 g | |
| Fat | 2.2 g | 3.9 g | |
| Fiber | 2.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD LION | ALBERTSON'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD LION | ALBERTSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 77 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 531 MG | 577 MG |