FOOD LION vs CHEESE

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

FOOD LION: 5 vs CHEESE: 1 (4 ties)

Overview

Nutrient	FOOD LION	CHEESE	Winner
Calories	286 cal	331 cal
Protein	28.6 g	21.1 g
Carbs	3.6 g	2.5 g
Fat	21.4 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	CHEESE	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	599 MG

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