FOOD LION vs PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 13 nutrient categories

FOOD LION: 4 vs PEPPER JACK CHEESE: 3 (6 ties)

Overview

Nutrient	FOOD LION	PEPPER JACK CHEESE	Winner
Calories	250 cal	333 cal
Protein	28.6 g	19.1 g
Carbs	3.6 g	4.8 g
Fat	14.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	PEPPER JACK CHEESE	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	PEPPER JACK CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	381 MG
Potassium, K	0 MG	71 MG
Sodium, Na	714 MG	905 MG

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