FOOD LION vs BEEF FOR KABOBS

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 4 vs BEEF FOR KABOBS: 2 (4 ties)

Overview

Nutrient	FOOD LION	BEEF FOR KABOBS	Winner
Calories	150 cal	196 cal
Protein	20.4 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	BEEF FOR KABOBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	BEEF FOR KABOBS
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	66 MG	58 MG

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