FOOD LION vs BEEF SHAVED STEAK

Nutrition comparison per 100 g serving

Ad 468x60

FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 4 vs BEEF SHAVED STEAK: 1 (5 ties)

Overview

Nutrient	FOOD LION	BEEF SHAVED STEAK	Winner
Calories	150 cal	179 cal
Protein	20.4 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	BEEF SHAVED STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	BEEF SHAVED STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	66 MG	71 MG

Ad 728x90