FOOD LION vs FULLY COOKED CORNED BEEF

Nutrition comparison per 100 g serving

Ad 468x60

FOOD LION wins in 2 out of 10 nutrient categories

FOOD LION: 2 vs FULLY COOKED CORNED BEEF: 1 (7 ties)

Overview

Nutrient	FOOD LION	FULLY COOKED CORNED BEEF	Winner
Calories	214 cal	214 cal	Tie
Protein	23.2 g	23.2 g	Tie
Carbs	1.8 g	0 g
Fat	14.3 g	14.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	FULLY COOKED CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD LION	FULLY COOKED CORNED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	1.9 MG
Sodium, Na	982 MG	696 MG

Ad 728x90