FOOD LION vs LAVA CAKE

Nutrition comparison per 100 g serving

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FOOD LION wins in 8 out of 10 nutrient categories

FOOD LION: 8 vs LAVA CAKE: 1 (1 ties)

Overview

Nutrient	FOOD LION	LAVA CAKE	Winner
Calories	393 cal	402 cal
Protein	10.7 g	5.4 g
Carbs	75 g	47.8 g
Fat	3.6 g	21.7 g
Fiber	3.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	LAVA CAKE	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	FOOD LION	LAVA CAKE
Calcium, Ca	71 MG	22 MG
Iron, Fe	3.9 MG	1.2 MG
Sodium, Na	1,464 MG	261 MG

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