FOOD LION vs SHELLED WALNUTS
Nutrition comparison per 100 g serving
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SHELLED WALNUTS wins in 3 out of 7 nutrient categories
FOOD LION: 2
vs
SHELLED WALNUTS: 3
(2 ties)
Overview
| Nutrient | FOOD LION | SHELLED WALNUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 55 g | 0 g | |
| Fat | 32.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOOD LION | SHELLED WALNUTS | Winner |
|---|---|---|---|
| Sodium, Na | 75 MG | 0 MG |