FOOD LION vs BROCCOLI FLORETS

Nutrition comparison per 100 g serving

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BROCCOLI FLORETS wins in 5 out of 10 nutrient categories

FOOD LION: 2 vs BROCCOLI FLORETS: 5 (3 ties)

Overview

Nutrient	FOOD LION	BROCCOLI FLORETS	Winner
Calories	34 cal	34 cal	Tie
Protein	1.1 g	2.3 g
Carbs	4.5 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	BROCCOLI FLORETS	Winner
Vitamin C, total ascorbic acid	33.7 MG	41.4 MG

Mineral	FOOD LION	BROCCOLI FLORETS
Calcium, Ca	22 MG	23 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	22 MG	6 MG

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