FOOD EVOLUTION vs VEGGIE

Nutrition comparison per 100 g serving

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FOOD EVOLUTION wins in 6 out of 10 nutrient categories

FOOD EVOLUTION: 6 vs VEGGIE: 3 (1 ties)

Overview

Nutrient	FOOD EVOLUTION	VEGGIE	Winner
Calories	76 cal	294 cal
Protein	4.2 g	0 g
Carbs	8.5 g	58.8 g
Fat	4.2 g	0 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD EVOLUTION	VEGGIE	Winner
Vitamin C, total ascorbic acid	35.6 MG	141.2 MG

Mineral	FOOD EVOLUTION	VEGGIE
Calcium, Ca	68 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	93 MG	7,059 MG

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