FOOD CLUB vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

Ad 468x60

FOOD CLUB wins in 4 out of 10 nutrient categories

FOOD CLUB: 4 vs CRYSTALLIZED GINGER: 2 (4 ties)

Overview

Nutrient	FOOD CLUB	CRYSTALLIZED GINGER	Winner
Calories	314 cal	367 cal
Protein	3.9 g	0 g
Carbs	74.5 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	CRYSTALLIZED GINGER	Winner
Vitamin C, total ascorbic acid	235.3 MG	0 MG

Mineral	FOOD CLUB	CRYSTALLIZED GINGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	78 MG	133 MG

Ad 728x90