FOOD BARS vs LEMON CRISPY BARS
Nutrition comparison per 100 g serving
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LEMON CRISPY BARS wins in 9 out of 11 nutrient categories
FOOD BARS: 0
vs
LEMON CRISPY BARS: 9
(2 ties)
Overview
| Nutrient | FOOD BARS | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 432 cal | 375 cal | |
| Protein | 11.4 g | 37.5 g | |
| Carbs | 54.6 g | 37.5 g | |
| Fat | 20.5 g | 11.3 g | |
| Fiber | 6.8 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD BARS | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD BARS | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 200 MG | |
| Iron, Fe | 6.1 MG | 6.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 307 MG | 600 MG |