FOOD BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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FOOD BAR wins in 6 out of 11 nutrient categories
FOOD BAR: 6
vs
CRUNCHY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | FOOD BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 452 cal | |
| Protein | 12 g | 9.5 g | |
| Carbs | 50 g | 69.1 g | |
| Fat | 22 g | 16.7 g | |
| Fiber | 8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 160 MG | 357 MG |