FONTAL CHEESE vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 5 out of 12 nutrient categories
FONTAL CHEESE: 2
vs
GREAT VALUE: 5
(5 ties)
Overview
| Nutrient | FONTAL CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 32.1 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONTAL CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FONTAL CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 316 MG | |
| Sodium, Na | 1,143 MG | 1,316 MG |