FONDANT CAKE vs FRUIT CAKE

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT CAKE wins in 7 out of 10 nutrient categories

FONDANT CAKE: 1 vs FRUIT CAKE: 7 (2 ties)

Overview

Nutrient	FONDANT CAKE	FRUIT CAKE	Winner
Calories	425 cal	341 cal
Protein	1.8 g	4.6 g
Carbs	69.9 g	65.9 g
Fat	17.3 g	8.0 g
Fiber	0.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	FONDANT CAKE	FRUIT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FONDANT CAKE	FRUIT CAKE
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	1.6 MG
Sodium, Na	180 MG	250 MG

Ad 728x90