FOLIOS CHEESE WRAPS vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
FOLIOS CHEESE WRAPS: 4
vs
SOFT TACO FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FOLIOS CHEESE WRAPS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 311 cal | |
| Protein | 31.0 g | 6.7 g | |
| Carbs | 2.4 g | 51.1 g | |
| Fat | 26.2 g | 8.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOLIOS CHEESE WRAPS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOLIOS CHEESE WRAPS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 910 MG | 124 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 74 MG | 78 MG | |
| Sodium, Na | 524 MG | 489 MG |