FOLDIT ARTISAN FLATBREADS vs SOURDOUGH ITALIAN ROUND BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FOLDIT ARTISAN FLATBREADS wins in 7 out of 11 nutrient categories
FOLDIT ARTISAN FLATBREADS: 7
vs
SOURDOUGH ITALIAN ROUND BREAD: 2
(2 ties)
Overview
| Nutrient | FOLDIT ARTISAN FLATBREADS | SOURDOUGH ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 290 cal | |
| Protein | 14.0 g | 12.9 g | |
| Carbs | 46.5 g | 51.6 g | |
| Fat | 2.3 g | 3.2 g | |
| Fiber | 7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOLDIT ARTISAN FLATBREADS | SOURDOUGH ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOLDIT ARTISAN FLATBREADS | SOURDOUGH ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 674 MG | 403 MG |