FOCO vs PREMIUM COCONUT WATER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

FOCO: 3 vs PREMIUM COCONUT WATER: 3 (7 ties)

Overview

Nutrient	FOCO	PREMIUM COCONUT WATER	Winner
Calories	21 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	5.2 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOCO	PREMIUM COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOCO	PREMIUM COCONUT WATER	Winner
Calcium, Ca	18 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	7 MG	Tie
Phosphorus, P	12 MG	8 MG
Potassium, K	203 MG	200 MG
Sodium, Na	21 MG	27 MG

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