FOCACCIA CROUTONS vs 15 GRAIN THIN SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
15 GRAIN THIN SLICED BREAD wins in 5 out of 11 nutrient categories
FOCACCIA CROUTONS: 3
vs
15 GRAIN THIN SLICED BREAD: 5
(3 ties)
Overview
| Nutrient | FOCACCIA CROUTONS | 15 GRAIN THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA CROUTONS | 15 GRAIN THIN SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA CROUTONS | 15 GRAIN THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 786 MG | 536 MG |