FOCACCIA vs PRE-SLICED EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED EVERYTHING BAGELS wins in 7 out of 11 nutrient categories
FOCACCIA: 2
vs
PRE-SLICED EVERYTHING BAGELS: 7
(2 ties)
Overview
| Nutrient | FOCACCIA | PRE-SLICED EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 319 cal | 282 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 60.2 g | 54.1 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA | PRE-SLICED EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA | PRE-SLICED EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 94 MG | |
| Iron, Fe | 4.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 460 MG | 741 MG |