FOCACCIA vs BREAD

Nutrition comparison per 100 g serving

Ad 468x60

BREAD wins in 7 out of 14 nutrient categories

FOCACCIA: 6 vs BREAD: 7 (1 ties)

Overview

Nutrient	FOCACCIA	BREAD	Winner
Calories	177 cal	269 cal
Protein	5.2 g	7.7 g
Carbs	30.2 g	48.7 g
Fat	4.2 g	4.5 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOCACCIA	BREAD
Niacin	0 MG	5.1 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	9.4 MG	0 MG

Mineral	FOCACCIA	BREAD
Calcium, Ca	0 MG	94 MG
Iron, Fe	1.5 MG	2.3 MG
Potassium, K	0 MG	73 MG
Sodium, Na	365 MG	346 MG

Ad 728x90