FOCACCIA vs WHITE LOAVES
Nutrition comparison per 100 g serving
Ad 468x60
WHITE LOAVES wins in 7 out of 10 nutrient categories
FOCACCIA: 2
vs
WHITE LOAVES: 7
(1 ties)
Overview
| Nutrient | FOCACCIA | WHITE LOAVES | Winner |
|---|---|---|---|
| Calories | 177 cal | 140 cal | |
| Protein | 5.2 g | 10.5 g | |
| Carbs | 29.2 g | 19.3 g | |
| Fat | 4.2 g | 0.9 g | |
| Fiber | 1 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA | WHITE LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 2.1 MG |
Minerals
| Mineral | FOCACCIA | WHITE LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 312 MG | 246 MG |