FLYING APRON vs SMASH CRISPY

Nutrition comparison per 100 g serving

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FLYING APRON wins in 5 out of 10 nutrient categories

FLYING APRON: 5 vs SMASH CRISPY: 3 (2 ties)

Overview

Nutrient	FLYING APRON	SMASH CRISPY	Winner
Calories	451 cal	394 cal
Protein	5.8 g	6.1 g
Carbs	53.8 g	72.7 g
Fat	23.7 g	12.1 g
Fiber	4.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLYING APRON	SMASH CRISPY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLYING APRON	SMASH CRISPY
Calcium, Ca	87 MG	9 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	237 MG	30 MG

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