FLYING APRON vs LEMON SHORTBREAD

Nutrition comparison per 100 g serving

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FLYING APRON wins in 7 out of 10 nutrient categories

FLYING APRON: 7 vs LEMON SHORTBREAD: 1 (2 ties)

Overview

Nutrient	FLYING APRON	LEMON SHORTBREAD	Winner
Calories	447 cal	500 cal
Protein	9.4 g	6.7 g
Carbs	50.6 g	56.7 g
Fat	25.9 g	26.7 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLYING APRON	LEMON SHORTBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLYING APRON	LEMON SHORTBREAD
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.1 MG	1.2 MG
Sodium, Na	147 MG	317 MG

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