FLOWER vs TINY SHRIMP

Nutrition comparison per 100 g serving

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FLOWER wins in 3 out of 10 nutrient categories

FLOWER: 3 vs TINY SHRIMP: 2 (5 ties)

Overview

Nutrient	FLOWER	TINY SHRIMP	Winner
Calories	54 cal	88 cal
Protein	10.7 g	19.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FLOWER	TINY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOWER	TINY SHRIMP	Winner
Calcium, Ca	268 MG	70 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	357 MG	649 MG

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