FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 7 out of 10 nutrient categories
FLOUR TORTILLAS: 7
vs
FLOUR TORTILLAS: 2
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 302 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 54.6 g | 51.2 g | |
| Fat | 4.6 g | 7.0 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 348 MG | 81 MG | |
| Sodium, Na | 500 MG | 267 MG |