FLOUR TORTILLAS vs DRIED CORN HUSKS

Nutrition comparison per 100 g serving

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FLOUR TORTILLAS wins in 5 out of 10 nutrient categories

FLOUR TORTILLAS: 5 vs DRIED CORN HUSKS: 3 (2 ties)

Overview

Nutrient	FLOUR TORTILLAS	DRIED CORN HUSKS	Winner
Calories	310 cal	0 cal
Protein	7.1 g	0 g
Carbs	50 g	0 g
Fat	8.3 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	DRIED CORN HUSKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLAS	DRIED CORN HUSKS	Winner
Calcium, Ca	190 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	786 MG	0 MG

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