FLOUR TORTILLAS vs PREMIUM WHITE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WHITE WRAPS wins in 7 out of 11 nutrient categories
FLOUR TORTILLAS: 2
vs
PREMIUM WHITE WRAPS: 7
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | PREMIUM WHITE WRAPS | Winner |
|---|---|---|---|
| Calories | 302 cal | 150 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 46.5 g | 30 g | |
| Fat | 9.3 g | 5 g | |
| Fiber | 2.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | PREMIUM WHITE WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | PREMIUM WHITE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 315 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 140 MG | 305 MG | |
| Sodium, Na | 721 MG | 375 MG |