FLOUR TORTILLAS vs SAVORY SPINACH WRAPS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 7 nutrient categories
FLOUR TORTILLAS: 5
vs
SAVORY SPINACH WRAPS: 1
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS | SAVORY SPINACH WRAPS | Winner |
|---|---|---|---|
| Calories | 245 cal | 288 cal | |
| Protein | 9.1 g | 9.6 g | |
| Carbs | 45.5 g | 50 g | |
| Fat | 2.1 g | 5.8 g | |
| Fiber | 6.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | SAVORY SPINACH WRAPS | Winner |
|---|---|---|---|
| Sodium, Na | 633 MG | 538 MG |