FLOUR TORTILLAS vs TRADER JOSE'S

Nutrition comparison per 100 g serving

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FLOUR TORTILLAS wins in 5 out of 10 nutrient categories

FLOUR TORTILLAS: 5 vs TRADER JOSE'S: 3 (2 ties)

Overview

Nutrient	FLOUR TORTILLAS	TRADER JOSE'S	Winner
Calories	316 cal	481 cal
Protein	7.0 g	7.4 g
Carbs	50.9 g	51.9 g
Fat	7.9 g	25.9 g
Fiber	1.8 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	TRADER JOSE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLAS	TRADER JOSE'S
Calcium, Ca	70 MG	74 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	667 MG	0 MG

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