FLOUR TORTILLAS vs UNCOOKED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
UNCOOKED FLOUR TORTILLAS wins in 6 out of 12 nutrient categories
FLOUR TORTILLAS: 2
vs
UNCOOKED FLOUR TORTILLAS: 6
(4 ties)
Overview
| Nutrient | FLOUR TORTILLAS | UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 324 cal | 300 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 47.9 g | 50 g | |
| Fat | 9.9 g | 8.8 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 325 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 775 MG | 675 MG |