FLOUR TORTILLAS vs ZERO NET CARB TORTILLAS
Nutrition comparison per 100 g serving
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ZERO NET CARB TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR TORTILLAS: 2
vs
ZERO NET CARB TORTILLAS: 7
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | ZERO NET CARB TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 107 cal | |
| Protein | 6.4 g | 11.9 g | |
| Carbs | 44.7 g | 35.7 g | |
| Fat | 10.6 g | 6.0 g | |
| Fiber | 2.1 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | ZERO NET CARB TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | ZERO NET CARB TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 119 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 426 MG | 476 MG |