FLOUR TORTILLAS vs PULSE

Nutrition comparison per 100 g serving

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PULSE wins in 5 out of 10 nutrient categories

FLOUR TORTILLAS: 4 vs PULSE: 5 (1 ties)

Overview

Nutrient	FLOUR TORTILLAS	PULSE	Winner
Calories	308 cal	393 cal
Protein	7.7 g	17.9 g
Carbs	42.3 g	60.7 g
Fat	9.6 g	7.1 g
Fiber	0 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	PULSE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	FLOUR TORTILLAS	PULSE
Calcium, Ca	231 MG	107 MG
Iron, Fe	2.8 MG	6.4 MG
Sodium, Na	404 MG	393 MG

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