FLOUR TORTILLAS vs CASERA STYLE ARTISAN CORN TORTILLAS
Nutrition comparison per 100 g serving
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CASERA STYLE ARTISAN CORN TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR TORTILLAS: 2
vs
CASERA STYLE ARTISAN CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 323 cal | 184 cal | |
| Protein | 6.5 g | 10.2 g | |
| Carbs | 48.4 g | 32.7 g | |
| Fat | 9.7 g | 2.0 g | |
| Fiber | 3.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | CASERA STYLE ARTISAN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 82 MG | |
| Iron, Fe | 3.5 MG | 3.7 MG | |
| Sodium, Na | 484 MG | 347 MG |