FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLOUR TORTILLAS: 3
vs
CORN TORTILLAS: 3
(4 ties)
Overview
| Nutrient | FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 194 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 0 g | 41.9 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |