FLOUR TORTILLAS vs CORN 5.5" TORTILLAS

Nutrition comparison per 100 g serving

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FLOUR TORTILLAS wins in 5 out of 10 nutrient categories

FLOUR TORTILLAS: 5 vs CORN 5.5" TORTILLAS: 3 (2 ties)

Overview

Nutrient	FLOUR TORTILLAS	CORN 5.5" TORTILLAS	Winner
Calories	256 cal	220 cal
Protein	7.0 g	4 g
Carbs	46.5 g	48 g
Fat	5.8 g	2 g
Fiber	2.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	FLOUR TORTILLAS	CORN 5.5" TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLOUR TORTILLAS	CORN 5.5" TORTILLAS
Calcium, Ca	233 MG	40 MG
Iron, Fe	2.5 MG	0.7 MG
Sodium, Na	674 MG	20 MG

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