FLOUR TORTILLAS vs 8-INCH FLOUR TORTILLA
Nutrition comparison per 100 g serving
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8-INCH FLOUR TORTILLA wins in 5 out of 10 nutrient categories
FLOUR TORTILLAS: 3
vs
8-INCH FLOUR TORTILLA: 5
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | 8-INCH FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calories | 286 cal | 186 cal | |
| Protein | 8.2 g | 14.0 g | |
| Carbs | 49.0 g | 39.5 g | |
| Fat | 6.1 g | 8.1 g | |
| Fiber | 2 g | 25.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | 8-INCH FLOUR TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | 8-INCH FLOUR TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 186 MG | |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Sodium, Na | 592 MG | 314 MG |